Coronavirus has got us all under lockdown, which might suspend any wokouts you used to have. But it is still a great time to invest in your fitness – especially with summer around the corner – and having so much time on your hands. This can be done easily at home using just Youtube, which is currently my favorite way to do so. (and its free)
I would recommend doing one of the workouts listed below each day. They are short, no equipment workouts that are great during this time. If you can do more – thats even better!
Full Body Workout
Full Body Workout #2
If you feel like changing things up
ABS and BOOTY Workout
or any video by MadFit. check her out!
Cardio Latin Dance Workout
Dance Cardio & Sculpting Workout
Finish off with this 15 Minutes Stretch and Cool Down Routine
every workout has an afterworkout…
Hope you enjoyed this!